tag:blogger.com,1999:blog-639648722361133905.post9216434669064174743..comments2023-11-02T09:34:50.515-04:00Comments on Baking With Dynamite: Fitness Fun Fridays #11Adamhttp://www.blogger.com/profile/08494977879326006105noreply@blogger.comBlogger27125tag:blogger.com,1999:blog-639648722361133905.post-33187569343790136132008-09-28T06:24:00.000-04:002008-09-28T06:24:00.000-04:00Oh the breathing. I swear I am never getting it r...Oh the breathing. I swear I am never getting it right. My mom said if you were breathing incorrectly whilst doing an ab routine it would make your muscles grow funny and make you look fat. I'm starting to believe that while breathing correctly IS important, perhaps that was an old wives tale...Natalie Quehttps://www.blogger.com/profile/01453065317873829264noreply@blogger.comtag:blogger.com,1999:blog-639648722361133905.post-3618875674207056502008-09-26T15:50:00.000-04:002008-09-26T15:50:00.000-04:00I like how you included that "usually" at the end ...I like how you included that "usually" at the end of the comment. LOL :DHow To Eat A Cupcakehttps://www.blogger.com/profile/16331778825864790176noreply@blogger.comtag:blogger.com,1999:blog-639648722361133905.post-44048177775491834552008-09-25T17:02:00.000-04:002008-09-25T17:02:00.000-04:00Ummm, that picture of Lucky Charms got me all exci...Ummm, that picture of Lucky Charms got me all excited!How To Eat A Cupcakehttps://www.blogger.com/profile/16331778825864790176noreply@blogger.comtag:blogger.com,1999:blog-639648722361133905.post-59038815832580171912008-09-23T11:12:00.000-04:002008-09-23T11:12:00.000-04:00I believe it about the personality. I do love sau...I believe it about the personality. I do love sauerkraut (although how much I love non-cured cabbage depends on how it's cooked and for how long). Pork and sauerkraut are a heavenly pairing and you really have presented a great cool night warming dinner.The Short (dis)Order Cookhttps://www.blogger.com/profile/05510572788683143569noreply@blogger.comtag:blogger.com,1999:blog-639648722361133905.post-24118327661601729032008-09-23T06:00:00.000-04:002008-09-23T06:00:00.000-04:00oh adam your FFF never fails to put a smile on my ...oh adam your FFF never fails to put a smile on my face :-) well my dad and I consider 13 to be a lucky number too. we used to bet on lottos every 13th of friday unfortunately we never won hahaha maybe a i need a luckyChibog in Chiefhttps://www.blogger.com/profile/16761011670490732001noreply@blogger.comtag:blogger.com,1999:blog-639648722361133905.post-23383910333879997542008-09-23T03:46:00.000-04:002008-09-23T03:46:00.000-04:00A lot of things I didn't know about breathing! Tha...A lot of things I didn't know about breathing! Thanks for filling the blanks for me :DLorehttps://www.blogger.com/profile/17536992569152007927noreply@blogger.comtag:blogger.com,1999:blog-639648722361133905.post-50193037716041807742008-09-23T00:34:00.000-04:002008-09-23T00:34:00.000-04:00keep these coming, Adam!! Will breathing ever beco...keep these coming, Adam!! Will breathing ever become second nature during my working out?? I always remember to start breathing on my 3rd or 4th rep and that's no good... especially if my bp is skyrocketing to 300!!<BR/>hmm... maybe you could touch upon proper gym etiquette in a future FFF? I think that's something we all need a reminder of every once in a while : )Antonio Tahhanhttps://www.blogger.com/profile/13664464751523646675noreply@blogger.comtag:blogger.com,1999:blog-639648722361133905.post-71789118014696599422008-09-22T19:03:00.000-04:002008-09-22T19:03:00.000-04:00Great Post, I know I really love your posts! (I l...Great Post, I know I really love your posts! (I learn a lot!) xGloriaGloria Bakerhttps://www.blogger.com/profile/03055543111865966546noreply@blogger.comtag:blogger.com,1999:blog-639648722361133905.post-50963809737070170302008-09-22T14:02:00.000-04:002008-09-22T14:02:00.000-04:00Hi Adam! I have missed reading 5 of your previous ...Hi Adam! I have missed reading 5 of your previous FFF series, and I have to catch up, soon. The carrot apple cake looks so yum and just the perfect colour. Will read through your posts before any further comments:-)Shreyahttps://www.blogger.com/profile/02433445420008639630noreply@blogger.comtag:blogger.com,1999:blog-639648722361133905.post-74672691376537046602008-09-22T11:15:00.000-04:002008-09-22T11:15:00.000-04:00Great post! I look forward to all of your informat...Great post! I look forward to all of your information! I used to go to the gym six days a week but my job switched to four days a week, 10 hours. It is hard to fit in a workout! I have to be at work at 7 so the morning is out and I am tired and want to cook dinner and relax with my hubby at nights. Any ideas on how to get in a good workout? I am running at nights, it is fine now but as soon as Mariahttps://www.blogger.com/profile/18324379926724874629noreply@blogger.comtag:blogger.com,1999:blog-639648722361133905.post-60649407521704982972008-09-22T08:01:00.000-04:002008-09-22T08:01:00.000-04:00Great post, and one I desperately need now. I just...Great post, and one I desperately need now. <BR/>I just copied some of your previous FFF posts because I ate too much in Bangkok. Obviously. It would have been wrong not to, you know. Now it would wrong to be seen in public in my jeans.Deehttps://www.blogger.com/profile/03267248587191034097noreply@blogger.comtag:blogger.com,1999:blog-639648722361133905.post-16406313739228018952008-09-21T18:58:00.000-04:002008-09-21T18:58:00.000-04:00I love your analogies and the way you explain thin...I love your analogies and the way you explain things. It's so great! I have wondered about breathing too, so this was great.<BR/><BR/>I started my hip hop class on Tuesday! All of my previous experience {dancing in front of the mirror or watching my reflection in the window while clean dancing {cleaning and dancing done together}}, would have led me to believe I should be VERY good! Nope! Natalie Quehttps://www.blogger.com/profile/01453065317873829264noreply@blogger.comtag:blogger.com,1999:blog-639648722361133905.post-62095917152693972422008-09-21T18:13:00.000-04:002008-09-21T18:13:00.000-04:00It's good you brought it up because I had no idea ...It's good you brought it up because I had no idea how important proper breathing was before I started doing some pilates.. the right way. Would you like to teach me some physics.. haha. You make learning fun, not to mention I like your pics better than vectors.Stephhttps://www.blogger.com/profile/05497908859658953330noreply@blogger.comtag:blogger.com,1999:blog-639648722361133905.post-82394069534263366652008-09-21T17:01:00.000-04:002008-09-21T17:01:00.000-04:00Lol, pilates tells me to breathe out on the work a...Lol, pilates tells me to breathe out on the work and in on the recover, yoga tells me to breathe in and out my nose ONLY...it's interesting how it's tied up with everything. Love the idea of blood pressure as a TV remote - great analogy. I love analogies, they help me understand things :Dhungryandfrozenhttps://www.blogger.com/profile/01077401868108124070noreply@blogger.comtag:blogger.com,1999:blog-639648722361133905.post-43579322237586170012008-09-21T12:56:00.000-04:002008-09-21T12:56:00.000-04:00I just finally accepted some free weights that my ...I just finally accepted some free weights that my mom has been trying to pawn off on me for years. I have decided the time has some for serious exercise! Much in thanks to these FFF. :)Thistlemoonhttps://www.blogger.com/profile/17898600488153652504noreply@blogger.comtag:blogger.com,1999:blog-639648722361133905.post-36418032832771191252008-09-21T00:47:00.000-04:002008-09-21T00:47:00.000-04:00Hi, if you have a chance can you post something fo...Hi, if you have a chance can you post something for youths wanting to start weight lifting. My son is 14 and he is be bugging me to start. Waiting for your advice.La Cuisine d'Helenehttps://www.blogger.com/profile/13364824048171251506noreply@blogger.comtag:blogger.com,1999:blog-639648722361133905.post-55920852190808969272008-09-20T22:05:00.000-04:002008-09-20T22:05:00.000-04:00Most people think breathing is just a natural thin...Most people think breathing is just a natural thing that we do - effective breathing is a whole other kettle of fish. It's really important to manage the blood pressure - I mean the sodium in the pringles will shoot up the blood pressure without you even breathing :)gizhttps://www.blogger.com/profile/03909193699597525772noreply@blogger.comtag:blogger.com,1999:blog-639648722361133905.post-1713153400737740682008-09-20T12:51:00.000-04:002008-09-20T12:51:00.000-04:00Nice job (from a nurse's perspective). Breathing i...Nice job (from a nurse's perspective). Breathing is so important, belly breathing is really good for ya too. I like these posts.<BR/><BR/>Maybe you could talk about aerobic vs. anaerobic - and why/when they happen, why one is important for fat burning - why the other is important to push your limits. That can often confuse people. :)Annhttps://www.blogger.com/profile/16860768361414240309noreply@blogger.comtag:blogger.com,1999:blog-639648722361133905.post-54664963491682098042008-09-20T12:36:00.000-04:002008-09-20T12:36:00.000-04:00I love Lucky Charms - now I am craving them. Anywa...I love Lucky Charms - now I am craving them. Anyway, I'll have to check my breathing the next time I lift weights - I think I do it wrong.<BR/><BR/>I think you should do posts on tips and tricks!Pamhttps://www.blogger.com/profile/05776870904791768530noreply@blogger.comtag:blogger.com,1999:blog-639648722361133905.post-4750007753197041092008-09-20T08:52:00.000-04:002008-09-20T08:52:00.000-04:00You know everytime I go to my doctor's he takes my...You know everytime I go to my doctor's he takes my blood pressure, and everytime he does this it's high. It's crazy high because he and the whole hospital setting makes me super nervous. (white coat syndrome--heard of that?) I have just about convinced him that I do not have high blood pressure, only have it when I see him, hospitals, and dentists (all those creepy needles make me anxious). So,vanillasugarbloghttps://www.blogger.com/profile/04326351678882055985noreply@blogger.comtag:blogger.com,1999:blog-639648722361133905.post-77248606896510259762008-09-20T05:08:00.000-04:002008-09-20T05:08:00.000-04:00Man you know so much stuff!!! I had no idea liftin...Man you know so much stuff!!! I had no idea lifting weights would raise blood pressure! I have extremely low blood pressure so I should be fine. Maybe I should allways keep a weight in my purse and start lifting whenever I get dizzy! Lol, that would be funny! Thanks for answering, you're the best! Have a great weekend and don't eat many pringles!Clumbsy Cookiehttps://www.blogger.com/profile/17400021601744310549noreply@blogger.comtag:blogger.com,1999:blog-639648722361133905.post-56619442819193026862008-09-20T02:01:00.000-04:002008-09-20T02:01:00.000-04:00Thanks for the info. I always get confused with br...Thanks for the info. I always get confused with breathing so good to know.Snooky doodlehttps://www.blogger.com/profile/00310434713490902199noreply@blogger.comtag:blogger.com,1999:blog-639648722361133905.post-30855545856437784152008-09-19T22:48:00.000-04:002008-09-19T22:48:00.000-04:00Great article as usual, I'll try to ignore the Luc...Great article as usual, I'll try to ignore the Lucky Charms and Sour Patch flavored Pringles!? *shudder*<BR/><BR/>I'd love to know more plyometric exercises.Maggiehttps://www.blogger.com/profile/00442002530901345199noreply@blogger.comtag:blogger.com,1999:blog-639648722361133905.post-17853803708755613132008-09-19T22:11:00.000-04:002008-09-19T22:11:00.000-04:00So since you posted a picture of Lucky Charms, doe...So since you posted a picture of Lucky Charms, does that mean it's OK to eat some...in moderation, of course? :)<BR/>You are such a sweet child. I'm so glad we've met ( online). I'm going to give that 5 pound weight another go, see if I can lift it this time!Teresa Cordero Cordellhttps://www.blogger.com/profile/00738980943031027746noreply@blogger.comtag:blogger.com,1999:blog-639648722361133905.post-37992738602616347572008-09-19T20:47:00.000-04:002008-09-19T20:47:00.000-04:00Interesting! Didn't know that about blood pressure...Interesting! Didn't know that about blood pressure while lifting. Pringles and sour patch might be good...especially if you wash it down with a beer :)Jersey Girl Cookshttps://www.blogger.com/profile/03524724543931999315noreply@blogger.com